{"id":62554,"date":"2024-10-19T08:55:38","date_gmt":"2024-10-19T13:55:38","guid":{"rendered":"https:\/\/esreviral.com\/?p=62554"},"modified":"2024-10-19T08:55:39","modified_gmt":"2024-10-19T13:55:39","slug":"cinco-consejos-para-combatir-la-piel-de-gallina-cuando-se-convierte-en-un-problema","status":"publish","type":"post","link":"https:\/\/esreviral.com\/?p=62554","title":{"rendered":"Cinco consejos para combatir la piel de gallina cuando se convierte en un problema"},"content":{"rendered":"\n<p><strong>La queratosis pilar, t<\/strong>ambi\u00e9n conocida como \u00ab<strong>piel de gallina\u00bb o \u00abpiel de rallador<\/strong>\u00bb debido a la textura rugosa que se percibe al pasar la mano sobre la piel afectada, es un trastorno de la queratinizaci\u00f3n de los fol\u00edculos pilosos. \u00bf<strong>Qu\u00e9 significa esto<\/strong>?<\/p>\n\n\n\n<p>Se manifiesta como peque\u00f1os bultos o granos de color piel o rojizos que se sienten \u00e1speros. La piel afectada suele estar seca y, en ocasiones, enrojecida. En este trastorno, los queratinocitos, principales c\u00e9lulas de la piel que normalmente se desprenden, se acumulan alrededor de los fol\u00edculos pilosos, formando estas lesiones. Cuando cubren una superficie considerable, se percibe claramente al tacto. Algunas personas pueden experimentar picaz\u00f3n, y la piel tiende a irritarse si est\u00e1 muy seca o si las protuberancias se rascan. Esta condici\u00f3n generalmente se localiza en la parte externa de los brazos, la parte anterior de los muslos, los gl\u00fateos y las mejillas. Para prevenirla, se recomienda la aplicaci\u00f3n diaria de cremas hidratantes y evitar tratamientos abrasivos.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><em><strong><em><strong><em><strong><a href=\"https:\/\/t.me\/esreviral\">\u00daNETE A NUESTRO CANAL DE TELEGRAM PARA ESTAR INFORMADO<\/a><\/strong><\/em><\/strong><\/em><\/strong><\/em><\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Una afecci\u00f3n benigna de la piel<\/mark><\/strong><\/p>\n\n\n\n<p>Aunque la queratosis pilar no representa un riesgo para la salud, puede ser un inconveniente est\u00e9tico, especialmente cuando afecta el rostro. Es com\u00fan en personas con dermatitis at\u00f3pica, aunque tambi\u00e9n puede presentarse en quienes no tienen esta condici\u00f3n. A menudo, se confunde con acn\u00e9, lo que puede llevar a usar productos astringentes que resecan a\u00fan m\u00e1s la piel, empeorando la situaci\u00f3n.<\/p>\n\n\n\n<p>Este problema tiende a empeorar en etapas de cambios hormonales, como la adolescencia y el embarazo, y suele mejorar en la adultez. Tambi\u00e9n se agrava en invierno, cuando la piel est\u00e1 m\u00e1s seca, no se hidrata adecuadamente o se toman ba\u00f1os de agua muy caliente.<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Algunas recomendaciones incluyen:<\/mark><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tomar ba\u00f1os cortos con agua tibia y usar jabones suaves y cremosos.<\/li>\n\n\n\n<li>Exfoliar suavemente con una esponja o guante exfoliante para eliminar las c\u00e9lulas muertas sin irritar la piel.<\/li>\n\n\n\n<li>Evitar exprimir o manipular las lesiones.<\/li>\n\n\n\n<li>No rascarse, ya que esto puede empeorar la irritaci\u00f3n.<\/li>\n\n\n\n<li>Usar ropa holgada para evitar la fricci\u00f3n que puede irritar la piel.<\/li>\n<\/ul>\n\n\n\n<p>Es fundamental mejorar la barrera cut\u00e1nea, la cual est\u00e1 gen\u00e9ticamente alterada, utilizando limpiadores dermatol\u00f3gicos adecuados. Tambi\u00e9n se recomienda aplicar cremas humectantes con queratol\u00edticos, como urea, \u00e1cido salic\u00edlico o \u00e1cido glic\u00f3lico. Muchas de estas cremas se venden sin receta, pero si no se observa mejor\u00eda, es aconsejable consultar a un dermat\u00f3logo.<\/p>\n\n\n\n<p>(*) Zaida Troyano, m\u00e9dica cirujana (MP 31.416\/5), especialista en Cl\u00ednica M\u00e9dica (MN: 129.453) y Dermatolog\u00eda (CE 17.223).<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/chat.whatsapp.com\/KWkTmakY3I05kNdd2oZl6d\"><em>\u00daNETE A NUESTRO GRUPO DE WHATSAPP PARA ESTAR INFORMADO<\/em><\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los bultos peque\u00f1os, en general, no causan dolor.<\/p>\n","protected":false},"author":3,"featured_media":62555,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"","format":"standard","video":"","gallery":"","source_name":"","source_url":"","via_name":"","via_url":"","override_template":"0","override":[{"template":"4","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"new-widget-area","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"1","post_reading_time_wpm":"300","show_zoom_button":"1","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"1","show_popup_post":"1","number_popup_post":"1","show_author_box":"1","show_post_related":"1","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":"","hide":""},"jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_review":[],"enable_review":"0","type":"percentage","name":"","summary":"","brand":"","sku":"","good":[{"good_text":""}],"bad":[{"bad_text":""}],"score_override":"","override_value":"","rating":[{"rating_text":"","rating_number":"10"}],"price":[{"shop":"","price":"","link":"","icon":""}],"jnews_override_counter":{"override_view_counter":"0","view_counter_number":"0","override_share_counter":"0","share_counter_number":"0","override_like_counter":"0","like_counter_number":"0","override_dislike_counter":"0","dislike_counter_number":"0"},"jnews_post_split":{"enable_post_split":"0","post_split":[{"template":"1","tag":"h2","numbering":"asc","mode":"normal","first":"0","enable_toc":"0","toc_type":"normal"}]},"footnotes":""},"categories":[43,84],"tags":[4079,16431,19002,2959,19003,19001],"class_list":["post-62554","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualidad","category-salud","tag-brote","tag-dermis","tag-granos","tag-piel","tag-piel-de-gallina","tag-queratosis-pilar"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/esreviral.com\/index.php?rest_route=\/wp\/v2\/posts\/62554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/esreviral.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/esreviral.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/esreviral.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/esreviral.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=62554"}],"version-history":[{"count":0,"href":"https:\/\/esreviral.com\/index.php?rest_route=\/wp\/v2\/posts\/62554\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/esreviral.com\/index.php?rest_route=\/wp\/v2\/media\/62555"}],"wp:attachment":[{"href":"https:\/\/esreviral.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=62554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/esreviral.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=62554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/esreviral.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=62554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}