{"id":62004,"date":"2024-10-12T08:04:09","date_gmt":"2024-10-12T13:04:09","guid":{"rendered":"https:\/\/esreviral.com\/?p=62004"},"modified":"2024-10-12T08:04:10","modified_gmt":"2024-10-12T13:04:10","slug":"el-alimento-que-genera-mas-felicidad-que-el-chocolate","status":"publish","type":"post","link":"https:\/\/esreviral.com\/?p=62004","title":{"rendered":"El alimento que genera m\u00e1s felicidad que el chocolate"},"content":{"rendered":"\n<p><strong>El chocolate <\/strong>ha sido durante mucho tiempo uno de los <strong>dulces favoritos por su capacidad para generar felicidad.<\/strong> Sin embargo, hay otro alimento que podr\u00eda ser igual o m\u00e1s efectivo en este sentido:<strong> el helado de vainilla.<\/strong> Este postre, a trav\u00e9s de sus componentes, favorece la liberaci\u00f3n de hormonas como la serotonina y las endorfinas, conocidas por su relaci\u00f3n directa con el bienestar y el buen \u00e1nimo.<\/p>\n\n\n\n<p>Diversas investigaciones han demostrado que el <strong>helado de vainilla activa \u00e1reas del cerebro vinculadas al placer,<\/strong> espec\u00edficamente la corteza orbitofrontal, que est\u00e1 en la parte delantera del cerebro. As\u00ed, cada cucharada de este postre desencadena una sensaci\u00f3n similar a la que experimentamos al realizar actividades que disfrutamos. Especialistas de Harvard han se\u00f1alado que los az\u00facares y grasas del helado son los responsables de la secreci\u00f3n de endorfinas, las hormonas del placer.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><em><strong><a href=\"https:\/\/t.me\/esreviral\">\u00daNETE A NUESTRO CANAL DE TELEGRAM PARA ESTAR INFORMADO<\/a><\/strong><\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/tn.com.ar\/resizer\/v2\/el-helado-de-vainilla-entre-los-favoritos-foto-adobe-stock-Q7HPNRTNXRHVBIPLT7HQILEYIA.png?auth=a675e8c4bf47df78b6482e11905de566d5711dc489ba1084e769f971bfccf2d5&amp;width=1440\" alt=\"\"\/><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">El estudio que vincula el helado de vainilla con la felicidad<\/mark><\/strong><\/p>\n\n\n\n<p>Un grupo de neurocient\u00edficos del Instituto de Psiquiatr\u00eda de Londres llev\u00f3 a cabo un estudio que comprob\u00f3 que el consumo de helado genera en el cerebro el mismo tipo de placer que escuchar m\u00fasica favorita o recibir una recompensa econ\u00f3mica. Para ello, escanearon los cerebros de varias personas mientras com\u00edan helado de vainilla.<\/p>\n\n\n\n<p>Los resultados mostraron un efecto inmediato en las zonas del cerebro que se activan cuando estamos disfrutando. Usando una m\u00e1quina de resonancia magn\u00e9tica funcional, los cient\u00edficos observaron c\u00f3mo aumentaba el flujo sangu\u00edneo en las \u00e1reas cerebrales relacionadas con el placer. De manera espec\u00edfica, cada cucharada de helado estimulaba los centros de recompensa del cerebro, similares a los que se activan al practicar deportes, escuchar m\u00fasica o pasar tiempo con seres queridos.<\/p>\n\n\n\n<p>La clave detr\u00e1s de esta felicidad est\u00e1 en los az\u00facares y las grasas presentes en el helado, que provocan la liberaci\u00f3n de endorfinas, las cuales est\u00e1n \u00edntimamente ligadas con la sensaci\u00f3n de bienestar.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/whatsapp.com\/channel\/0029VaAz7PmBKfhwZ5V3Gk2t\"><em>\u00daNETE A NUESTRO CANAL DE WHATSAPP PARA ESTAR INFORMADO<\/em><\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seg\u00fan una investigaci\u00f3n realizada en Londres, apenas una porci\u00f3n m\u00ednima libera hormonas para estar de buen humor.<\/p>\n","protected":false},"author":3,"featured_media":62005,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"","format":"standard","video":"","gallery":"","source_name":"","source_url":"","via_name":"","via_url":"","override_template":"0","override":[{"template":"4","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"new-widget-area","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"1","post_reading_time_wpm":"300","show_zoom_button":"1","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"1","show_popup_post":"1","number_popup_post":"1","show_author_box":"1","show_post_related":"1","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":"","hide":""},"jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_review":[],"enable_review":"0","type":"percentage","name":"","summary":"","brand":"","sku":"","good":[{"good_text":""}],"bad":[{"bad_text":""}],"score_override":"","override_value":"","rating":[{"rating_text":"","rating_number":"10"}],"price":[{"shop":"","price":"","link":"","icon":""}],"jnews_override_counter":{"override_view_counter":"0","view_counter_number":"0","override_share_counter":"0","share_counter_number":"0","override_like_counter":"0","like_counter_number":"0","override_dislike_counter":"0","dislike_counter_number":"0"},"jnews_post_split":{"enable_post_split":"0","post_split":[{"template":"1","tag":"h2","numbering":"asc","mode":"normal","first":"0","enable_toc":"0","toc_type":"normal"}]},"footnotes":""},"categories":[43],"tags":[2719,18224,8763,18707,45,8764],"class_list":["post-62004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualidad","tag-chocolate","tag-felicidad","tag-helado","tag-helado-de-vainilla","tag-noticias","tag-postre"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/esreviral.com\/index.php?rest_route=\/wp\/v2\/posts\/62004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/esreviral.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/esreviral.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/esreviral.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/esreviral.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=62004"}],"version-history":[{"count":0,"href":"https:\/\/esreviral.com\/index.php?rest_route=\/wp\/v2\/posts\/62004\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/esreviral.com\/index.php?rest_route=\/wp\/v2\/media\/62005"}],"wp:attachment":[{"href":"https:\/\/esreviral.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=62004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/esreviral.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=62004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/esreviral.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=62004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}