{"id":26558,"date":"2022-11-10T07:39:38","date_gmt":"2022-11-10T12:39:38","guid":{"rendered":"https:\/\/esreviral.com\/?p=26558"},"modified":"2022-11-28T17:27:57","modified_gmt":"2022-11-28T22:27:57","slug":"por-que-nos-despertamos-tan-menudo-con-una-ereccion","status":"publish","type":"post","link":"https:\/\/esreviral.com\/?p=26558","title":{"rendered":"\u00bfPor qu\u00e9 nos despertamos tan menudo con una erecci\u00f3n?"},"content":{"rendered":"\n<p class=\"has-drop-cap\">A casi todos nos ha pasado, pero muy pocos saben realmente por qu\u00e9 pasa. Durante a\u00f1os, se han escuchado teor\u00edas de todos los gustos: que si era por un tema de deseos sexuales reprimidos, que si era provocado por los&nbsp;sue\u00f1os er\u00f3ticos, obsesiones, que si era un s\u00edmbolo de que algo no iba bien, etc. Pero&nbsp;<strong>la soluci\u00f3n es mucho m\u00e1s sencilla y, de hecho, que ocurra es un s\u00edmbolo de buena salud.<\/strong><\/p>\n\n\n\n<p>Veamos qu\u00e9 nos dicen los m\u00e9dicos. La erecci\u00f3n matutina,&nbsp;<em>morning glory<\/em>&nbsp;o, como se refiere a ella la medicina, la&nbsp;<strong>tumescencia peneal nocturna, se debe a una relajaci\u00f3n de los m\u00fasculos que controlan la erecci\u00f3n del pene.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/hips.hearstapps.com\/hmg-prod.s3.amazonaws.com\/images\/gettyimages-1665485872.jpg?resize=768:*\" alt=\"\"\/><\/figure>\n\n\n\n<p>Estos m\u00fasculos, al relajarse,&nbsp;<strong>permiten que la sangre fluya hacia los cuerpos cavernosos, que son los \u00abdep\u00f3sitos\u00bb que posibilitan la erecci\u00f3n y que el tama\u00f1o del pene aumente y se endurezca.&nbsp;<\/strong>Este proceso, en realidad es&nbsp;sano para la zona genital, ya que facilita la circulaci\u00f3n sangu\u00ednea y la oxigenaci\u00f3n de los tejidos, contribuyendo a la buena salud de la zona. Adem\u00e1s, que ocurra, es se\u00f1al de buena salud.<\/p>\n\n\n\n<p><strong><span style=\"background-color:#a30003\" class=\"td_text_highlight_marker\">Est\u00e1 relacionada con la fase REM del sue\u00f1o<\/span><\/strong><\/p>\n\n\n\n<p>Habitualmente, estas erecciones&nbsp;<strong>se producen entre cuatro y cinco veces a los largo de la noche y suelen acompa\u00f1ar a la fase del sue\u00f1o REM<\/strong>, la etapa en la que nuestro cerebro est\u00e1 muy activo y tenemos los sue\u00f1os m\u00e1s viv\u00eddos. La erecci\u00f3n suele tener una duraci\u00f3n de entre 20 y 45 minutos, aunque pueden darse casos m\u00e1s largos. Por tanto, no se producen solo a la hora de despertarnos, sino que&nbsp;<strong>es entonces simplemente, cuando nos damos cuenta de que est\u00e1 sucediendo.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/hips.hearstapps.com\/hmg-prod.s3.amazonaws.com\/images\/gettyimages-1665485795.jpg?resize=768:*\" alt=\"\"\/><\/figure>\n\n\n\n<p>En la fase REM, todos los m\u00fasculos del cuerpo se desconectan, se relajan, y este proceso est\u00e1 relacionado con ello. Adem\u00e1s,&nbsp;<strong>el sue\u00f1o aumenta los&nbsp;niveles de testosterona&nbsp;en el cuerpo.<\/strong>&nbsp;Esto, unido a la acumulaci\u00f3n de orina en la vejiga, son factores que ayudan tambi\u00e9n a que se produzcan erecciones.<\/p>\n\n\n\n<p><strong><span style=\"background-color:#a30003\" class=\"td_text_highlight_marker\">S\u00edntoma de buena salud<\/span><\/strong><\/p>\n\n\n\n<p>Aunque nos pueda dar un poco de verg\u00fcenza que alguien que no deseamos descubra por la ma\u00f1ana que tenemos una erecci\u00f3n, lo cierto es que es un s\u00edmbolo de buena salud que deber\u00edamos celebrar.<\/p>\n\n\n\n<p>Las erecciones nocturnas<strong>&nbsp;son muy persistentes sobre todo en la adolescencia, cuando un 35% del tiempo que estamos dormidos, tenemos una erecci\u00f3n.<\/strong><\/p>\n\n\n\n<p>De hecho, el que este tipo de erecciones nocturnas no ocurra nunca, significa que podemos tener&nbsp;<strong>alg\u00fan tipo de&nbsp;disfunci\u00f3n er\u00e9ctil&nbsp;asociado a alg\u00fan comportamiento como tabaquismo, vida sedentaria,&nbsp;alimentaci\u00f3n inadecuada, etc.<\/strong><\/p>\n\n\n\n<p>En el caso de que eches de menos desde hace tiempo este fen\u00f3meno y&nbsp;<strong>hayas tenido alg\u00fan problema de erecci\u00f3n a la hora de tener relaciones sexuales, quiz\u00e1 es&nbsp;un buen momento para acudir a la consulta de tu m\u00e9dico&nbsp;<\/strong>y ver si puede estar sucediendo alg\u00fan problema.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><strong><em>menshealth.com.-<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Te explicamos las razones de este fen\u00f3meno tambi\u00e9n conocido como morning glory.<\/p>\n","protected":false},"author":2,"featured_media":27101,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"","format":"standard","video":"","gallery":"","source_name":"","source_url":"","via_name":"","via_url":"","override_template":"0","override":[{"template":"4","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"1","post_reading_time_wpm":"300","show_zoom_button":"1","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"1","show_popup_post":"1","number_popup_post":"1","show_author_box":"1","show_post_related":"1","show_inline_post_related":"1"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored 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